1,803 kcal

Fri 1 Dec 2023, 12:00am +00:00

88g

Protein, 22%

274g

Carbs, 68%

19g

Fat, 10%

Meals

Breakfast143 kcal

Protein Vanilla Yogurt

200 Grams

143

Lunch194 kcal

Jive

1 Serving

194

Dinner1,007 kcal

Starter, Garlic Bread With Mozzarella

1 Serving

304

Turkey Breast Steaks

130 Grams

186

Brocolli

1 Serving

15

Yorkshire Pudding

1 Serving

71

Roast Potatoes

1 Serving

151

Can Of Coke

12 Ounces

140

Can Of Coke

12 Ounces

140

Snacks459 kcal

Rainbow Strips

130 Grams

459

Nutrition

Fat: 18.7 g
Saturated fat: 7.7 g
Carbs: 273.6 g
Sugars: 160.1 g
Fibre: 5.9 g
Protein: 88.3 g
Sodium: 462 mg

Source: Lose It