88g
Protein, 22%
274g
Carbs, 68%
19g
Fat, 10%
Meals
Breakfast143 kcal
Protein Vanilla Yogurt
200 Grams
143
Lunch194 kcal
Jive
1 Serving
194
Dinner1,007 kcal
Starter, Garlic Bread With Mozzarella
1 Serving
304
Turkey Breast Steaks
130 Grams
186
Brocolli
1 Serving
15
Yorkshire Pudding
1 Serving
71
Roast Potatoes
1 Serving
151
Can Of Coke
12 Ounces
140
Can Of Coke
12 Ounces
140
Snacks459 kcal
Rainbow Strips
130 Grams
459
Nutrition
- Fat
- 18.7 g
- Saturated fat
- 7.7 g
- Carbs
- 273.6 g
- Sugars
- 160.1 g
- Fibre
- 5.9 g
- Protein
- 88.3 g
- Sodium
- 462 mg
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taylordrayson.com
I ate 1,803 calories - 1 Dec 2023
That day's food came to 1,803 calories, with 88g of protein, 274g of carbs and 19g of fat.
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