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68g
Protein, 24%
109g
Carbs, 38%
48g
Fat, 38%

Meals

Breakfast134 kcal
Cinnamon Toast Crunch Cereal
1 Serving
65
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch308 kcal
Cherry coke
1 Serving
113
Vanilla Berry Granola Protein
185 Grams
195
Dinner737 kcal
Slow Cooked Beef Caserole
1 Serving
270
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Texas BBQ Chips
40 Grams
208
Snacks180 kcal
Alani Mauve
1 Serving
10
Caramel Wafer
1 Each
170

Nutrition

Fat
48.2 g
Saturated fat
23.2 g
Carbs
108.8 g
Sugars
57.4 g
Fibre
26.1 g
Protein
68.1 g
Sodium
678 mg

Source: Lose It

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taylordrayson.com

I ate 1,359 calories - 2 Dec 2023

That day's food came to 1,359 calories, with 68g of protein, 109g of carbs and 48g of fat.

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