Saturday
2 December 2023

I slept for 9h 27m

I went to bed at 9:38pm and woke at 7:25am. My sleep score was 93.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Evening Tennis

I worked out for 58m and burned 584 kcal.

I ate 1,359 calories

That was 68g of protein, 109g of carbs and 48g of fat.