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79g
Protein, 14%
337g
Carbs, 58%
72g
Fat, 28%

Meals

Breakfast675 kcal
Caramel Waffle Cone Frappuccino, Venti
24 Ounces
510
Chocolate Croissant
1 Piece
165
Lunch475 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Original Oreo
44 Grams
209
Dinner706 kcal
Panini, Ham And Cheese Toastie
1 Serving
367
Coke Zero 500ml
1 Serving
2
haribo sour pommes
100 Grams
337
Snacks297 kcal
Crisp, Sour Cream And Onion
30 Grams
154
Protein Vanilla Yogurt
200 Grams
143

Nutrition

Fat
72.2 g
Saturated fat
25.2 g
Carbs
336.8 g
Sugars
216.2 g
Fibre
8.8 g
Protein
78.6 g
Sodium
602 mg

Source: Lose It

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taylordrayson.com

I ate 2,153 calories - 6 Dec 2023

That day's food came to 2,153 calories, with 79g of protein, 337g of carbs and 72g of fat.

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