40g
Protein, 16%
158g
Carbs, 64%
23g
Fat, 20%
Meals
Lunch805 kcal
Grande Latte, Caramel Syrup
1 Serving
270
Can Of Coke
12 Ounces
140
Ham Sandwich
1 Serving
250
Mini Cucumbers
1 Each
3
Strawberry Protein Yoghurt
200 Grams
142
Dinner1,035 kcal
Egg Fried Rice
250 Grams
352
Homemade Curry
1 Serving
333
Bread, Naan small
1 Piece
144
Salt And Vinegar
40 Grams
206
Nutrition
- Fat
- 22.5 g
- Saturated fat
- 5.9 g
- Carbs
- 158.1 g
- Sugars
- 51.8 g
- Fibre
- 6.9 g
- Protein
- 39.7 g
- Sodium
- 1,117 mg
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taylordrayson.com
I ate 1,840 calories - 8 Dec 2023
That day's food came to 1,840 calories, with 40g of protein, 158g of carbs and 22g of fat.
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