Saturday
9 December 2023

3 entries logged

Slept: 8h 18m
Food: 1,403kcal

I slept for 8h 18m

I went to bed at 9:06pm and woke at 6:01am. My sleep score was 94.

Awake 37m

REM 1h 49m

Light 5h 21m

Deep 1h 09m

at The Mount

Vineyard

Church St, Kent, Kent, United Kingdom

I ate 1,403 calories

That was 56g of protein, 167g of carbs and 41g of fat.