8h 18m sleep

Sat 9 Dec 2023, 6:01am +00:00

Sleep score

88

High

Duration: 50/50
Bedtime: 26/30
Interruptions: 12/20

How the score is calculated

Bedtime: 9:06pm
Woke: 6:01am

Stages

Awake 0h 37m

REM 1h 49m

Core 5h 21m

Deep 1h 9m

Source: Apple Watch