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Saturday
16 December 2023

4 entries logged

Slept
Activities
1
Distance
2.1mi
Food
2,492kcal

I slept for 5h 53m

I went to bed at 12:05am and woke at 6:01am. My sleep score was 88.

Awake 3m
REM 1h 32m
Light 3h 15m
Deep 1h 07m

Lunch Walk

I walked 2.1 mi in 45m and burned 211 kcal.

at Coco & Nut Coffee Co

Coffee Shop

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

I ate 2,492 calories

That was 60g of protein, 280g of carbs and 74g of fat.