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Sleep score

88
High
Duration
38/50
Bedtime
30/30
Interruptions
20/20
How the score is calculated
Bedtime
12:05am
Woke
6:01am

Stages

Awake 0h 3m
REM 1h 32m
Core 3h 15m
Deep 1h 7m

Source: Apple Watch

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taylordrayson.com

I slept for 5h 53m - 16 Dec 2023

I went to bed at 12:05am and woke at 6:01am. My sleep score was 88.

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