56g
Protein, 15%
258g
Carbs, 67%
31g
Fat, 18%
Meals
Breakfast597 kcal
2 egg ham and cheese omelet
1 Serving
174
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Gingerbread Latte, Skimmed, In, Med
1 Serving
157
Lunch801 kcal
Coke Zero 500ml
1 Serving
1
Margherita Pizza
1 Serving
800
Dinner678 kcal
Beef Lasagna
1 Serving
250
Part Baked Rolls
2 Servings
428
Nutrition
- Fat
- 31.2 g
- Saturated fat
- 2.5 g
- Carbs
- 258.4 g
- Sugars
- 78.7 g
- Fibre
- 4.4 g
- Protein
- 56.0 g
- Sodium
- 933 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,076 calories - 18 Dec 2023
That day's food came to 2,076 calories, with 56g of protein, 258g of carbs and 31g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.