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18°C
Taylor Drayson

Saturday
23 December 2023

4 entries logged

Fri 22Sun 24
Slept
Activities
2
Distance
0.8mi
Food
1,493kcal
Sleep

I slept for 6h 19m

I went to bed at 11:13pm and woke at 5:38am. My sleep score was 90.

Awake 6m
REM 1h 08m
Light 4h 03m
Deep 1h 09m
Activity

Afternoon Walk

I walked 0.8 mi in 20m and burned 84 kcal.

Activity

Afternoon Tennis

I worked out for 1h 6m and burned 597 kcal.

Food

I ate 1,493 calories

That was 34g of protein, 99g of carbs and 58g of fat.