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Sleep score

90
High
Duration
41/50
Bedtime
29/30
Interruptions
20/20
How the score is calculated
Bedtime
11:13pm
Woke
5:38am

Stages

Awake 0h 6m
REM 1h 8m
Core 4h 3m
Deep 1h 9m

Source: Apple Watch

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taylordrayson.com

I slept for 6h 19m - 23 Dec 2023

I went to bed at 11:13pm and woke at 5:38am. My sleep score was 90.

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