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Sleep score

93
High
Duration
46/50
Bedtime
28/30
Interruptions
19/20
How the score is calculated
Bedtime
10:03pm
Woke
5:28am

Stages

Awake 0h 30m
REM 1h 5m
Core 4h 54m
Deep 0h 57m

Source: Apple Watch

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taylordrayson.com

I slept for 6h 55m - 27 Dec 2023

I went to bed at 10:03pm and woke at 5:28am. My sleep score was 93.

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