Wednesday
27 December 2023

4 entries logged

I went to bed at 10:03pm and woke at 5:28am. My sleep score was 93.

Awake 30m

REM 1h 05m

Light 4h 54m

Deep 57m

I walked 0.8 mi in 17m and burned 81 kcal.

I watched season 8 episode 3 of Jet Lag: The Game.

That was 23g of protein, 96g of carbs and 18g of fat.

Wednesday27 December 2023