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Tuesday
2 January 2024

3 entries logged

Slept
Activities
1
Distance
0.7mi
Food
1,673kcal

I slept for 4h 31m

I went to bed at 12:51am and woke at 5:28am. My sleep score was 64.

Awake 6m
REM 59m
Light 2h 30m
Deep 1h 04m

Afternoon Walk

I walked 0.7 mi in 16m and burned 70 kcal.

I ate 1,673 calories

That was 66g of protein, 255g of carbs and 34g of fat.