Monday
1 January 2024

3 entries logged

Slept: 6h 52m
Food: 2,446kcal

I slept for 6h 52m

I went to bed at 1:03am and woke at 8:03am. My sleep score was 78.

Awake 8m

REM 1h 43m

Light 4h 00m

Deep 1h 10m

London's New Year's Day Parade

I went to Piccadilly Grandstand in London.

I ate 2,446 calories

That was 96g of protein, 351g of carbs and 277g of fat.