1,991 kcal

65g

Protein, 20%

202g

Carbs, 63%

23g

Fat, 16%

Meals

Breakfast725 kcal

2 egg ham and cheese omelet

1 Serving

174

USN Muscle anabolic

100 Grams

368

Choc Chip Munchy Bars

1 Each

138

Orange Juice

1 Serving

Lunch362 kcal

Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk

1 Serving

266

Dairy Milk Mini Bars

1 Each

Dinner650 kcal

Tortilla Medium Chicken Burrito

1 Serving

500

Strawberry & Cream Dr. Pepper

1 Serving

150

Snacks254 kcal

Gingerbread Latte, Full Fat, In, Med

1 Serving

244

Prime energy drink

330 Milliliters

Source: Lose It