81g
Protein, 20%
213g
Carbs, 54%
45g
Fat, 26%
Meals
Breakfast965 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Pork Sausages
1 Each
125
Baked Beans
1 Serving
184
Roast Potatoes
1 Serving
151
Bacon Rashers, Back, Grilled
1 Piece
77
Gingerbread Latte, Skimmed, In, Med
1 Serving
157
Biscuit, Bourbon Creams
2 Each
140
Lunch293 kcal
Mini Wispa
1 Serving
141
Crisp, Texas Bbq
30 Grams
152
Dinner498 kcal
Soda, Dr. Pepper
440 Milliliters
129
Seeded Granola Protein Strawberry
185 Grams
202
Crunchie Minis
1 Serving
81
Monster Claws
1 Serving
86
Snacks135 kcal
Zero
330 Milliliters
1
Cinnamon Toast Crunch Cereal
1 Serving
65
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Nutrition
- Fat
- 45.4 g
- Saturated fat
- 16.1 g
- Carbs
- 213.2 g
- Sugars
- 124.8 g
- Fibre
- 18.7 g
- Protein
- 80.5 g
- Sodium
- 1,890 mg
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taylordrayson.com
I ate 1,891 calories - 4 Jan 2024
That day's food came to 1,891 calories, with 81g of protein, 213g of carbs and 45g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.