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43g
Protein, 13%
188g
Carbs, 58%
41g
Fat, 29%

Meals

Breakfast266 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Lunch482 kcal
Cadbury Heroes - Twirl Single
8 Servings
216
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Dinner765 kcal
Chips, Small, Takeaway
200 Grams
556
Pepsi Max bottle 500ml
1 Serving
1
KitKat (Original)
4 Sticks
208

Nutrition

Fat
41.4 g
Saturated fat
11.1 g
Carbs
188.3 g
Sugars
115.2 g
Fibre
0.8 g
Protein
42.5 g
Sodium
962 mg

Source: Lose It

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taylordrayson.com

I ate 1,513 calories - 9 Jan 2024

That day's food came to 1,513 calories, with 43g of protein, 188g of carbs and 41g of fat.

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