Wednesday
10 January 2024

3 entries logged

Slept: 5h 40m
Food: 2,112kcal

I slept for 5h 40m

I went to bed at 11:49pm and woke at 5:34am. My sleep score was 86.

Awake 5m

REM 1h 06m

Light 3h 23m

Deep 1h 11m

TV episode4:15pm

Episode 5

I watched season 8 episode 5 of Jet Lag: The Game.

I ate 2,112 calories

That was 45g of protein, 163g of carbs and 38g of fat.