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18°C
Taylor Drayson

Thursday
11 January 2024

2 entries logged

Wed 10Fri 12
Slept
Food
2,196kcal
Sleep

I slept for 4h 28m

I went to bed at 12:01am and woke at 4:54am. My sleep score was 71.

Awake 25m
REM 52m
Light 2h 32m
Deep 1h 05m
Food

I ate 2,196 calories

That was 70g of protein, 241g of carbs and 51g of fat.