45g
Protein, 15%
163g
Carbs, 56%
38g
Fat, 29%
Meals
Breakfast605 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Roll, Sausage
1 Serving
339
Lunch71 kcal
Prime (energy Drink)
1 Serving
10
Cheese String
1 Stick
61
Dinner1,030 kcal
Homemade lasagna
1 Slice
339
Milky Bar Yoghurt
2 Servings
172
Sweets
1 Serving
519
Snacks406 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 37.7 g
- Saturated fat
- 8.0 g
- Carbs
- 163.1 g
- Sugars
- 133.0 g
- Protein
- 44.9 g
- Sodium
- 49 mg
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taylordrayson.com
I ate 2,112 calories - 10 Jan 2024
That day's food came to 2,112 calories, with 45g of protein, 163g of carbs and 38g of fat.
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