2,112 kcal

Wed 10 Jan 2024, 12:00am +00:00

45g

Protein, 15%

163g

Carbs, 56%

38g

Fat, 29%

Meals

Breakfast605 kcal

Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk

1 Serving

266

Roll, Sausage

1 Serving

339

Lunch71 kcal

Prime (energy Drink)

1 Serving

10

Cheese String

1 Stick

61

Dinner1,030 kcal

Homemade lasagna

1 Slice

339

Milky Bar Yoghurt

2 Servings

172

Sweets

1 Serving

519

Snacks406 kcal

Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk

1 Serving

266

Can Of Coke

12 Ounces

140

Nutrition

Fat: 37.7 g
Saturated fat: 8.0 g
Carbs: 163.1 g
Sugars: 133.0 g
Protein: 44.9 g
Sodium: 49 mg

Source: Lose It