2,196 kcal

70g

Protein, 16%

241g

Carbs, 57%

51g

Fat, 27%

Meals

Breakfast829 kcal

Regular Latte

290 Grams

126

Bacon Rashers, Back, Grilled

1 Piece

Pork Sausages

1 Each

125

Baked Beans

1 Serving

184

Roast Potatoes

1 Serving

151

Digestive, Dark Chocolate

2 Pieces

166

Lunch266 kcal

Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk

1 Serving

266

Dinner800 kcal

Penne pasta with tomato and basil sauce

1 Serving

280

Sweets

1 Serving

519

Pepsi Max bottle 500ml

1 Serving

Snacks301 kcal

Salted Caramel Coffee Hot Milkshake

372 Milliliters

301

Source: Lose It