1,886 kcal

Fri 12 Jan 2024, 12:00am +00:00

45g

Protein, 12%

185g

Carbs, 51%

60g

Fat, 37%

Meals

Breakfast278 kcal

Choc Chip Munchy Bars

1 Each

138

Lucozade Sport

500 Milliliters

140

Lunch344 kcal

Sour Cream and Onion

40 Grams

210

Cinnamon Toast Crunch Cereal

1 Serving

65

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Dinner871 kcal

McDonald's, Chicken Nuggets 6pc

1 Serving

363

Fries, Medium

1 Serving

338

Coke Medium

1 Each

170

Snacks393 kcal

Coke Zero (can 330ml)

1 Serving

1

Cheese And Onion

1 Package

166

Mini Cheddars (UK)

35 Grams

179

Fridge Raiders, Roast Chicken Bites

25 Grams

47

Nutrition

Fat: 59.7 g
Saturated fat: 15.9 g
Carbs: 185.3 g
Sugars: 50.1 g
Fibre: 8.5 g
Protein: 44.7 g
Sodium: 2,786 mg

Source: Lose It