88g
Protein, 17%
331g
Carbs, 63%
48g
Fat, 20%
Meals
Breakfast266 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Lunch566 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Shephards Pie
1 Serving
300
Dinner815 kcal
Toad in The Hole, Homemade
1 Serving
570
Roast Potatoes
1 Serving
151
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Gravy Instant Granules
1 Teaspoon
8
Snacks568 kcal
Prime energy drink
330 Milliliters
10
Soda Twist
160 Grams
558
Nutrition
- Fat
- 48.0 g
- Saturated fat
- 17.0 g
- Carbs
- 331.1 g
- Sugars
- 209.2 g
- Fibre
- 6.4 g
- Protein
- 87.9 g
- Sodium
- 1,413 mg
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taylordrayson.com
I ate 2,215 calories - 14 Jan 2024
That day's food came to 2,215 calories, with 88g of protein, 331g of carbs and 48g of fat.
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