Sunday
14 January 2024

2 entries logged

Slept: 5h 17m
Food: 2,215kcal

I slept for 5h 17m

I went to bed at 12:27am and woke at 6:18am. My sleep score was 73.

Awake 34m

REM 43m

Light 3h 40m

Deep 55m

I ate 2,215 calories

That was 88g of protein, 331g of carbs and 48g of fat.