1,951 kcal

73g

Protein, 18%

206g

Carbs, 50%

59g

Fat, 32%

Meals

Breakfast269 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Choc Chip Munchy Bars

1 Each

138

Lunch601 kcal

Salted Caramel Coffee Hot Milkshake

372 Milliliters

301

2 Egg Omelette With Cheese

1 Serving

300

Dinner815 kcal

Toad in The Hole, Homemade

1 Serving

570

Brussels Sprouts, Boiled in Unsalted Water

1 Dry Cup

Gravy Instant Granules

1 Teaspoon

Roast Potatoes

1 Serving

151

Cauliflower, Boiled, Drnd

1 Dry Cup

Snacks266 kcal

Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk

1 Serving

266

Source: Lose It