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Monday
15 January 2024

3 entries logged

Activities
2
Distance
1.6mi
Food
1,951kcal

Gym Session

I did 4 exercises across 12 sets and lifted 2,994 kg.

Morning Walk

I walked 1.6 mi in 40m and burned 162 kcal.

I ate 1,951 calories

That was 73g of protein, 206g of carbs and 59g of fat.