1,847 kcal

Tue 16 Jan 2024, 12:00am +00:00

55g

Protein, 17%

188g

Carbs, 59%

33g

Fat, 23%

Meals

Breakfast611 kcal

2 Egg Omelette With Cheese

1 Serving

300

Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk

1 Serving

266

Orange Juice

1 Serving

45

Lunch395 kcal

Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk

1 Serving

266

Wispa 23.7g

1 Serving

129

Dinner620 kcal

Pastabake

1 Serving

404

Baguette, Part Baked

1 Serving

216

Snacks221 kcal

Soda, Dr Pepper 330ml

1 Can

66

Crunchie 26.1g

1 Serving

155

Nutrition

Fat: 33.0 g
Saturated fat: 7.0 g
Carbs: 187.6 g
Sugars: 150.0 g
Fibre: 3.4 g
Protein: 54.7 g
Sodium: 551 mg

Source: Lose It