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Tuesday
16 January 2024

3 entries logged

Slept
Activities
1
Distance
0.8mi
Food
1,847kcal

I slept for 7h 51m

I went to bed at 9:06pm and woke at 5:30am. My sleep score was 95.

Awake 33m
REM 2h 01m
Light 4h 43m
Deep 1h 09m

Lunch Walk

I walked 0.8 mi in 17m and burned 84 kcal.

I ate 1,847 calories

That was 55g of protein, 188g of carbs and 33g of fat.