3,045 kcal

Wed 17 Jan 2024, 12:00am +00:00

96g

Protein, 12%

442g

Carbs, 58%

102g

Fat, 30%

Meals

Breakfast404 kcal

Choc Chip Munchy Bars

1 Each

138

Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk

1 Serving

266

Lunch274 kcal

Texas BBQ Chips

40 Grams

208

Soda, Dr Pepper 330ml

1 Can

Dinner1,789 kcal

Itsu Crispy Seaweed Thins

2 Servings

Rice, Egg Fried, Takeaway

2 Servings

930

Chow Mein, Chicken, Takeaway

2 Servings

735

Soda, Dr Pepper 330ml

1 Can

Prime (energy Drink)

1 Serving

Snacks578 kcal

Soda, Dr Pepper 330ml

1 Can

Split pots crunch vanilla flavour choco balls

1 Serving

197

Wispa 23.7g

1 Serving

129

Crunchie

1 Serving

186

Nutrition

Fat: 102.2 g
Saturated fat: 28.8 g
Carbs: 442.2 g
Sugars: 167.2 g
Fibre: 21.3 g
Protein: 95.9 g
Sodium: 5,189 mg

Source: Lose It