Wednesday
17 January 2024

4 entries logged

I went to bed at 12:50am and woke at 5:20am. My sleep score was 37.

Awake 1h 07m

REM 27m

Light 2h 09m

Deep 48m

I walked 0.8 mi in 15m and burned 78 kcal.

I watched season 8 episode 6 of Jet Lag: The Game.

That was 96g of protein, 442g of carbs and 102g of fat.

Wednesday17 January 2024