1,197 kcal

Fri 19 Jan 2024, 12:00am +00:00

16g

Protein, 10%

93g

Carbs, 57%

24g

Fat, 33%

Meals

Breakfast489 kcal

Orange Juice

1 Serving

45

Choc Chip Munchy Bars

1 Each

138

Iced Strawberry Latte

1 Serving

174

Lucozade Sport Orange Still 500ml Bottle

1 Serving

132

Lunch406 kcal

Soda, Pepsi, Max

330 Milliliters

2

Pastabake

1 Serving

404

Dinner300 kcal

Grilled Kebab Burger( Cheese, Egg, Salad)

1 Serving

300

Snacks2 kcal

Coke Zero 500ml

1 Serving

2

Nutrition

Fat: 23.6 g
Saturated fat: 2.5 g
Carbs: 93.4 g
Sugars: 37.5 g
Fibre: 1.3 g
Protein: 16.4 g
Sodium: 670 mg

Source: Lose It