1,017 kcal

Sun 21 Jan 2024, 12:00am +00:00

22g

Protein, 16%

97g

Carbs, 70%

9g

Fat, 15%

Meals

Breakfast266 kcal

Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk

1 Serving

266

Lunch139 kcal

Crunch Banana Chocolate Flakes 135g

1 Container

139

Dinner612 kcal

Chicken Pie In Puff Pastry

1 Slice

400

Brocolli Boiled

2 Ounces

50

Chips, Oven, Baked

100 Grams

162

Nutrition

Fat: 9.0 g
Saturated fat: 3.6 g
Carbs: 97.1 g
Sugars: 64.0 g
Fibre: 2.6 g
Protein: 22.1 g
Sodium: 1 mg

Source: Lose It