89g
Protein, 21%
208g
Carbs, 49%
55g
Fat, 30%
Meals
Breakfast595 kcal
Pork Sausages
1 Each
125
Regular Latte
290 Grams
126
Baked Beans
1 Serving
184
Bacon Rashers, Back, Grilled
1 Piece
77
Digestive, Dark Chocolate
1 Piece
83
Lunch428 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Crunch Banana Chocolate Flakes 135g
1 Container
139
Wagon Wheels Chocolate
1 Piece
158
Dinner584 kcal
Ham And Coleslaw Sandwich
1 Serving
350
Cheese String
1 Stick
61
Fruit Winders
1 Serving
67
Tunnocks tea cake
1 Serving
106
Snacks721 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Lucozade Alert Tropical burst
1 Can
87
USN Muscle anabolic
100 Grams
368
Orange Juice
1 Serving
45
Nutrition
- Fat
- 55.3 g
- Saturated fat
- 30.5 g
- Carbs
- 208.4 g
- Sugars
- 123.2 g
- Fibre
- 13.2 g
- Protein
- 88.9 g
- Sodium
- 1,445 mg
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taylordrayson.com
I ate 2,328 calories - 25 Jan 2024
That day's food came to 2,328 calories, with 89g of protein, 208g of carbs and 55g of fat.
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