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90g
Protein, 18%
266g
Carbs, 54%
62g
Fat, 28%

Meals

Breakfast506 kcal
Choc Chip Munchy Bars
1 Each
138
USN Muscle anabolic
100 Grams
368
Lunch954 kcal
Hamburger, Big Mac
1 Serving
508
Coke Zero (Large)
1 Serving
2
Fries, Large
1 Serving
444
Dinner681 kcal
2 Egg Omelette With Cheese
1 Serving
300
Chips, Oven, Baked
100 Grams
162
Cherry coke
1 Serving
113
Tunnocks tea cake
1 Serving
106
Snacks142 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Zero Ultra
1 Can
11

Nutrition

Fat
62.3 g
Saturated fat
18.4 g
Carbs
265.7 g
Sugars
87.4 g
Fibre
14.8 g
Protein
90.2 g
Sodium
1,368 mg

Source: Lose It

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taylordrayson.com

I ate 2,283 calories - 2 Feb 2024

That day's food came to 2,283 calories, with 90g of protein, 266g of carbs and 62g of fat.

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