90g
Protein, 18%
266g
Carbs, 54%
62g
Fat, 28%
Meals
Breakfast506 kcal
Choc Chip Munchy Bars
1 Each
138
USN Muscle anabolic
100 Grams
368
Lunch954 kcal
Hamburger, Big Mac
1 Serving
508
Coke Zero (Large)
1 Serving
2
Fries, Large
1 Serving
444
Dinner681 kcal
2 Egg Omelette With Cheese
1 Serving
300
Chips, Oven, Baked
100 Grams
162
Cherry coke
1 Serving
113
Tunnocks tea cake
1 Serving
106
Snacks142 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Zero Ultra
1 Can
11
Nutrition
- Fat
- 62.3 g
- Saturated fat
- 18.4 g
- Carbs
- 265.7 g
- Sugars
- 87.4 g
- Fibre
- 14.8 g
- Protein
- 90.2 g
- Sodium
- 1,368 mg
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taylordrayson.com
I ate 2,283 calories - 2 Feb 2024
That day's food came to 2,283 calories, with 90g of protein, 266g of carbs and 62g of fat.
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