Sunday
4 February 2024

6 entries logged

Slept: 6h 22m
Activities: 3
Food: 2,573kcal

I slept for 6h 22m

I went to bed at 11:22pm and woke at 5:57am. My sleep score was 92.

Awake 13m

REM 1h 27m

Light 4h 15m

Deep 41m

Activity10:32am

Morning Tennis

I worked out for 1h 35m and burned 905 kcal.

Activity12:59pm

Lunch Tennis

I worked out for 1h 2m and burned 534 kcal.

Afternoon Tennis

I worked out for 25m and burned 219 kcal.

James Phelan: The Greatest Magician

I went to New Wimbledon Theatre in London.

I ate 2,573 calories

That was 52g of protein, 221g of carbs and 22g of fat.