6h 22m sleep

Sun 4 Feb 2024, 5:57am +00:00

Sleep score

90

High

Duration: 42/50
Bedtime: 30/30
Interruptions: 18/20

How the score is calculated

Bedtime: 11:22pm
Woke: 5:57am

Stages

Awake 0h 13m

REM 1h 27m

Core 4h 15m

Deep 0h 41m

Source: Apple Watch