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18°C
Taylor Drayson

Tuesday
6 February 2024

4 entries logged

Mon 5Wed 7
Slept
Activities
2
Distance
0.7mi
Food
2,322kcal
Sleep

I slept for 6h 14m

I went to bed at 10:33pm and woke at 4:53am. My sleep score was 91.

Awake 6m
REM 1h 46m
Light 3h 23m
Deep 1h 06m
Activity

Lunch Walk

I walked 0.7 mi in 15m and burned 75 kcal.

Activity

Afternoon Tennis

I worked out for 54m and burned 419 kcal.

Food

I ate 2,322 calories

That was 111g of protein, 389g of carbs and 53g of fat.