111g
Protein, 18%
389g
Carbs, 63%
53g
Fat, 19%
Meals
Breakfast400 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Cinnamon Toast Crunch Cereal
1 Serving
65
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch471 kcal
Wispa 23.7g
1 Serving
129
Sour Cream & Onion
40 Grams
211
Latte, Grande, Skimmed Milk
1 Serving
131
Dinner1,297 kcal
Pizza Margherita
1.5 Servings
912
Old Mout Cider
1 Serving
235
Cherry Vanilla Coke
1 Serving
150
Snacks154 kcal
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Nutrition
- Fat
- 53.3 g
- Saturated fat
- 23.4 g
- Carbs
- 388.8 g
- Sugars
- 204.2 g
- Fibre
- 12.3 g
- Protein
- 111.1 g
- Sodium
- 733 mg
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taylordrayson.com
I ate 2,322 calories - 6 Feb 2024
That day's food came to 2,322 calories, with 111g of protein, 389g of carbs and 53g of fat.
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