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Saturday
10 February 2024

2 entries logged

Slept
Food
2,213kcal

I slept for 5h 48m

I went to bed at 9:54pm and woke at 3:51am. My sleep score was 86.

Awake 9m
REM 1h 05m
Light 4h 00m
Deep 45m

I ate 2,213 calories

That was 50g of protein, 235g of carbs and 52g of fat.