97g
Protein, 18%
285g
Carbs, 52%
76g
Fat, 31%
Meals
Breakfast400 kcal
Cinnamon Toast Crunch Cereal
1 Serving
65
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Lunch188 kcal
2 egg ham and cheese omelet
1 Serving
174
Monster Ultra Rosá
1 Serving
14
Dinner1,098 kcal
Curry, Grilled Chicken Katsu
1 Serving
824
Edamame, With Salt
1.5 Servings
269
Large Pepsi Max Cherry 32oz
1 Serving
5
Snacks1,007 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Oreos
6 Pieces
312
Sour Cream & Onion
80 Grams
429
Nutrition
- Fat
- 75.9 g
- Saturated fat
- 14.8 g
- Carbs
- 285.4 g
- Sugars
- 112.3 g
- Fibre
- 40.7 g
- Protein
- 97.4 g
- Sodium
- 2,189 mg
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taylordrayson.com
I ate 2,693 calories - 13 Feb 2024
That day's food came to 2,693 calories, with 97g of protein, 285g of carbs and 76g of fat.
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