130g
Protein, 23%
293g
Carbs, 52%
60g
Fat, 24%
Meals
Breakfast188 kcal
Orange Juice, Chilled
150 Milliliters
54
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cinnamon Toast Crunch Cereal
1 Serving
65
Lunch1,774 kcal
Bacon Cheese Burger and chips
1.9 Servings
1,388
DL Top Banana
1 Serving
356
Amino Energy
1 Serving
30
Dinner1,033 kcal
Beefy Nacho Baby Burrito
1 Each
391
Burrito, Supreme, Chicken
1 Each
380
Seasoned Fries
1 Serving
260
Soda, Pepsi, Max
330 Milliliters
2
Snacks624 kcal
Prime (energy Drink)
1 Serving
10
USN Muscle anabolic
100 Grams
368
Glitterberry
1 Serving
77
Tunnocks tea cake
1 Serving
106
Tango Orange 330ml
330 Milliliters
63
Nutrition
- Fat
- 60.3 g
- Saturated fat
- 18.6 g
- Carbs
- 293.1 g
- Sugars
- 116.1 g
- Fibre
- 14.7 g
- Protein
- 129.7 g
- Sodium
- 3,536 mg
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taylordrayson.com
I ate 3,619 calories - 17 Feb 2024
That day's food came to 3,619 calories, with 130g of protein, 293g of carbs and 60g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.