66g
Protein, 17%
188g
Carbs, 48%
62g
Fat, 36%
Meals
Breakfast266 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Lunch475 kcal
2 egg ham and cheese omelet
1 Serving
174
Salted Caramel Coffee Hot Milkshake
372 Milliliters
301
Dinner857 kcal
Hamburger, Quarter Pounder With Cheese
1 Serving
518
Fries, Medium
1 Serving
338
Coke Zero (Medium)
1 Serving
1
Snacks151 kcal
Coke Zero
12 Ounces
2
Prime (energy Drink)
1 Serving
10
Crunch Banana Chocolate Flakes 135g
1 Container
139
Nutrition
- Fat
- 62.2 g
- Saturated fat
- 26.8 g
- Carbs
- 188.1 g
- Sugars
- 108.5 g
- Fibre
- 28.7 g
- Protein
- 65.8 g
- Sodium
- 84 mg
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taylordrayson.com
I ate 1,749 calories - 18 Feb 2024
That day's food came to 1,749 calories, with 66g of protein, 188g of carbs and 62g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.