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18°C
Taylor Drayson

Sunday
18 February 2024

3 entries logged

Sat 17Mon 19
Slept
Activities
1
Distance
0.8mi
Food
1,749kcal
Sleep

I slept for 6h 58m

I went to bed at 9:27pm and woke at 4:53am. My sleep score was 93.

Awake 27m
REM 1h 35m
Light 4h 31m
Deep 53m
Activity

Afternoon Walk

I walked 0.8 mi in 16m and burned 78 kcal.

Food

I ate 1,749 calories

That was 66g of protein, 188g of carbs and 62g of fat.