6h 58m sleep

Sun 18 Feb 2024, 4:53am +00:00

Sleep score

89

High

Duration: 46/50
Bedtime: 28/30
Interruptions: 15/20

How the score is calculated

Bedtime: 9:27pm
Woke: 4:53am

Stages

Awake 0h 27m

REM 1h 35m

Core 4h 32m

Deep 0h 53m

Source: Apple Watch