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71g
Protein, 12%
274g
Carbs, 48%
99g
Fat, 39%

Meals

Breakfast131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch414 kcal
Pastabake
1 Serving
404
Prime (energy Drink)
1 Serving
10
Dinner921 kcal
Chicken Katsu Curry
450 Grams
660
Tunnocks tea cake
1 Serving
106
Chocolate, Peppermint, Bar
1 Serving
145
Prime (energy Drink)
1 Serving
10
Snacks446 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
High Five Zero Electrolyt Sport
1 Serving
0
Onion Rings, Crisps
62 Grams
315

Nutrition

Fat
98.5 g
Saturated fat
31.8 g
Carbs
274.2 g
Sugars
120.9 g
Fibre
1.7 g
Protein
70.6 g
Sodium
909 mg

Source: Lose It

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taylordrayson.com

I ate 1,912 calories - 20 Feb 2024

That day's food came to 1,912 calories, with 71g of protein, 274g of carbs and 98g of fat.

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