Skip to content

Tuesday
20 February 2024

4 entries logged

Slept
Activities
2
Distance
1.5mi
Food
1,912kcal

I slept for 9h 50m

I went to bed at 9:29pm and woke at 7:58am. My sleep score was 92.

Awake 39m
REM 2h 48m
Light 6h 08m
Deep 56m

Morning Walk

I walked 0.8 mi in 14m and burned 79 kcal.

Lunch Walk

I walked 0.8 mi in 15m and burned 79 kcal.

I ate 1,912 calories

That was 71g of protein, 274g of carbs and 98g of fat.